At-home recording

Evening Wind-Down

35 min videoA$34

≈ £18 · €20 · CHF 20

A slow evening practice of breath, foot massage and body-scan for deep sleep.

What you get
  • 35-minute HD video
  • 5-minute short version included
  • Audio-only track for eyes-closed practice

The recording is delivered via TransferNow to the email you enter at checkout.