Learning to hold yourself — regulate your nervous system and enter a state of non-reaction.
The more we develop a relationship of truth, trust and honesty with ourselves, the greater the space we can hold for others. This foundation course establishes your ability to hold yourself, regulate your nervous system, and enter a state of non-reaction.
+ 40-day integration practice
First intake runs as live group calls. Bookings after August receive the recordings plus one group check-in phone call per week. Recommended: maintain the practices for 40 days before the next level. Prerequisite for Massage & Clairsentience.